/ck/ - Food & Cooking

>>5159279

"Listening to your body" might be the best advice but sadly food industries know how to manipulate their food accordingly. Don't you think fatties listen to their bodies aswell?

It's a part-part thing. Listen to your body and brain. Something supposingly good for your body sounds insane? That's because it is. Sometimes something supposingly healthy tastes awful. That doesn't mean your body "naturally rejects" it but because you had your body get used to shitty food.

Hell, living healthy doesn't always mean eating healthy. Mindset plays a huge fucking role. Knowing you eat something bad makes you literally feel bad.

Yes OP. I too am sophisticated. Things that are good for you are not sophisticated. My tastes have evolved beyond them.