/ck/ - Food & Cooking

>>18514939
Is low calorie healthier?
For the majority of the developed world population today, yes. If you're overweight then there is no better thing you can do for your health aside from reducing calories. Just eat fewer calories and your health risks for basically everything dramatically reduce.
That said, if you mean low fat diet craze (which was actually the 90s and has nothing to do with your picture), then no. Almost everyone agrees that was stupid in retrospect and based on nothing.