/ck/ - Food & Cooking

>buy BBQ sauce
>Ingredients: HFCS
>buy burgers
>Ingredients: HFCS
>buy water
>Ingredients: HFCS

>>10997082
>Brother gets married
>After six years of marriage, they finally have a kid
>Sis in law and I are close enough that she tells me her plans to raise the baby
>Specifically mentions he'll be bottle-fed with formula because she thinks breastfeeding is demeaning to women
>Goes onto say she's planning on evicting him at 17 because that's the legal age they can be kicked out of home
>Brother agrees and even brags about how he'll do it
>mfw we were visiting our parents and he said this, only to get smacked across the head and yelled at for an hour by our mom over how retarded they are

American culture is fucked. You can't get a job anymore but people still expect you to own your own apartment by 16.

>>10988389
The keto diet is absolutely great and is incredibly healthy for you.
The problem is most people don't understand how the fuck to stick onto an actual keto diet and instead just eat a bunch of fats and protein.
You need 2x the amount of leafy greens and veggies for every lean cut of meat you have, and you should only have one lean cut of meat a day. The other sources of protein should come from nuts. Cheeses and other fats are fine to supplement the dishes, but it should not be a significant portion of it
You can't have artificial sweeteners either. Only water, tea, and coffee.