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/ck/ - Food & Cooking

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>> No.20377225 [View]
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20377225

>>20372880
This was from years ago on /fit/

>> No.19342139 [View]
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19342139

>>19342074

>> No.14150903 [View]
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14150903

>>14150886
Bare in mind I am keenly aware of the fact I have no abs, I play games not lift. This was done more or less to disprove "starvation mode". If you follow the math my weight loss followed my TDEE almost perfectly despite lower body fat and long term fasting. This is about numbers not aesthetics.

>> No.9249960 [View]
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9249960

>>9249937
>>9249638
This was from several years ago but it did prove a few things about water fasting, at least in my eyes.

The whole metabolism meme is just that. I calculated for my TDEE and that was almost preciously what I lost. I am by no means super fit but I was not all that fat. We're talking just regular guys with a bit of a gut have nothing to fear from water fasting.

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