/ck/ - Food & Cooking

>>	Anonymous Sat Dec 29 19:16:33 2012 No.4108587 [View] File: 403 KB, 610x785, 1291512797853.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Mon Aug 27 02:20:30 2012 No.3834385 [View] File: 403 KB, 610x785, 1291512797853.jpg [View same] [iqdb] [saucenao] [google]

Anonymous Fri Aug 24 04:21:15 2012 No.3828142 [View]
File: 403 KB, 610x785, 1291512797853.jpg [View same] [iqdb] [saucenao] [google]

Bitches don't understand glycemic index. As soon as fiber, fat, or protein are consumed with a carb the glycemic index is lowered. This is because those things slow uptake of sugar into the blood stream- so enjoy your goddam pancakes, crepes, waffles, whatever else I don't give a fuck. The more you know.

PS- Pancakes are great with whole grain white flour, oat flour, etc- open yourself up to a whole new world brah.

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/ck/ - Food & Cooking

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