/ck/ - Food & Cooking

>>	Anonymous Mon Aug 18 18:38:38 2014 No.5707204 [View] File: 122 KB, 753x455, fukkin jacked.png [View same] [iqdb] [saucenao] [google] >>5707153 I live in Canada, BC if that helps anyone with ideas. Perhaps there's a specific great quality bean to go with my rice that I'm not aware of in the area.

Anonymous Tue Jan 14 23:35:23 2014 No.5103185 [DELETED]

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File: 122 KB, 753x455, broccoli.png [View same] [iqdb] [saucenao] [google]

what was your healthy food intake today?
my day was this.

breakfast. half a pear. it wasn't ripe enough for me to enjoy.

lunch. handful of baby spinach with some balsamic vinegar, black pepper, and pepper flakes.

dinner was some rice pilaf and chicken tenderloin that was roasted then i deglazed with chicken stock and sherry vinegar.

snacks between were a handful of almonds.

and right now im eating a small portion of regular ol cheerios. vitamin d milk!

what do you guys eat for a health day?

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/ck/ - Food & Cooking

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