/ck/ - Food & Cooking

>>19956803
I understand. You have to find what works best for you.
Seems like you have the will to make a change, and are taking the steps to do it.
Good on ya, anon. It may be hard sometimes, but everytime you want to say "Fuck-it, I'm just gonna eat 2 large pizzas and wash it down with a whole 2-Liter", Imagine yourself a month or 2 from now looking down at your belly that is starting to become defined again.
You can do it.
>>19956636
This has NOTHING to do with what I posted.
>>19958129
First of, you responded to a TrollB0t
and 2ndly, I'd like to see your info on that. Are you saying that ectomorphs, mesomorphs and endomorphs aren't a real thing?
>https://www.webmd.com/fitness-exercise/what-to-know-about-the-mesomorph-body-type
I'll look at what you have, but I don't at all buy that all the "FOOD ScIeNcE" developed by the companies that directly benefit the most from them in the last 50-60 years. We know now that those corporations outright LIED about the benefits of "Diet Foods" and additives, there are plenty of respected NON-COI papers on the subject.
Again, I'm willing to see what you've got, but you'll have to explain what you mean by "Misguided", as I have plenty of material to back it up.
Until you do, you may as well be a shill/B0t as well.
You'd better fucking come with real info and an understanding of what it means though, or I will tear you apart. I've already done this to 2 "Nutritionists" a registered dietician and a doctor, IRL...I wasn't mean. I just SHOWED them they were wrong.

>>19894763
>Not only is it not different, it is molecularly identical
You are wrong.
So much of your retarded post is wrong.
HFCS is made through a chemical process that converts Corn starch to HFCS.
in addition, the fructose in HFCS is a little less than sucrose, but it's not a true disaccaride, in that the fructose is "Free"
These are all things that make an incredible difference in how you body, your LIVER to be exact, processes this shit.
I'll bet you think sucralose is safe too, after all, it is "Just a sucrose molecule with a Cl attached"
This doesn't even take into effect things like chirality, the thing that made Thalidomide so fucking deadly.
You know FUCK-ALL, and mindlessly vomiting out others' retarded misconceptions,(yes I mean at a fucking college level,) doesn't make you seem smugly smart, just like the turbo moron that you are.

>>19833112
>Your body treats it all the same. No difference. Stop being brainwashed.
You are the one who swallowed the corn lobby's bullshit.
Your body absolutely does NOT treat all sugars the same.
Glucose is used directly, fructose MUST be stored in the liver FIRST before use. they don't even look the same.
Too bad you your midwit ass just mindlessly regurgitates what dieticians say, (who in turn mindlessly regurgitate what the lobbys say.)

>>19604931
>RD
LOLOLOLOL!!!
Lapdogs for the AG and Pharma industries, they are little better than parrots, but not as bad as "Doctors"

>>19070667
>>19070703
You are both retarded
The studies CLEARLY show that dietary saturated fat are NOT the cause of blood serum HDLs
I hope BOTH of you enjoy your long protracted and painful, overmedicated last 30 years as a Pharma-Medico "customer" because you foolishly re-vomit out the food industry talking points to sell overpriced chemical laden "foodstuffs"

>>19037914
>trying to blame one thing entirely for this problem is deranged
I agree with this entirely--I've never posited differently.
All you're other points have validity as well.
You can add sedentary stress,(cortisol flooding and dopamine addiction,) a Pharma based approach to health, and an incredibly toxified environment and food supply as well.
But TWO of the main contributing factors, as I stated, are the flood of Fructose into our diets,(an evolutionary seasonal adaptation for fattening in Fall for the winter,) and high PUFA oils, which thousands of studies have shown cause inflammation and endocrine disregulation.

>>18898920
>telling you everything cheap and affordable is poison
Sometimes it is...
That doesn't mean you have to buy a special product, I agree--but Ag Chems have really done a shit-tastic job on poisoning the food supply.
>If only you knew how bad things really are
The current recommended diet is Cancer and Diabetes, ready made to serve the "15 pills a day to normalcy--but it's OK, Insurance pays for it all" morons who buy in.
DON'T be that guy.