/ck/ - Food & Cooking

>>6230242
No one said anything about bacon faggot.
Nice strawman trying to swing it from the unhealthy alcohol to the unhealthy bacon. No, he should eat and drink less in general, and look for healthier alternatives.

>>6155400
I'm not going to "restrict" my veges or fruits because of a carb quota. Any of the above listed foods were picked specifically because of their low carb %, now you're just straight out lying.
Also, of course I'm not eating things like cabbage or asparagus to get calories, that would be retarded, you eat the foods because you A: like them, and B: they have some vitamins and minerals you need. You'd have to eat more than 300 servings of asparagus to get a full days calories, NO ONE IS SAYING TO DO THAT, strawman harder.
>not lentils, but admittedly good foods in quantities of a handful per day. are you on some kind of vegan keto diet?
No, I was replying to what you just said, do you have short term memory loss?
> the keto diet is first and foremost about lots of meats and fats and avoids whole grains, beans, lentils, sweet potatoes, and severely limits fruits.
>avoids whole grains, beans, lentils, sweet potatoes, and severely limits fruits.
Proving my point. You already know I eat plenty of meats and fats, but you were arguing that I for some reason don't want fruits or veges. Strawman harder.
>Your last paragraph, won't fit, but here
What is a caloric deficit?
Most of the calories in your caloric deficit would be from body fat stores. If you have a 500 caloric deficit daily, that's going to be MOSTLY fat stores burned. Of course the daily fat you eat will also be used, but that's why you need to go into a caloric deficit as well. I addressed this all earlier.
This is like the 7th or 8th point you've missed with your shitposting, and continue to strawman my diet into another dimension. Nowhere in my diet, am I doing what you think I'm doing, lmao.