/ck/ - Food & Cooking

>>15057163

In these days i want to believe this is OG Patti and she looks like she lost some weight, therefore i believe you sir.

>>14999052
>be OP
>manly man with manly diet
>just egg and meat
>sends your body into ketosis from the lack of carbs
>that's not bad except you don't get enough fat from beef and eggs and are lacking a lot of nutrients you will need in the long run
>short term the lack of electrolytes will make you feel like shit
>without enough fat on a keto diet your body will eat its muscle as it's in starvation mode and you will eventually die
>that is if your digits don't fall off from the lack of any significant electrolytes in your diet