/ck/ - Food & Cooking

so.. i left islam and parents went full serial mode on me, so now im forced to move out. Never made my own food, besides boiling egg. I dont know where to begin, seen some videos. Seasoning seems confusing. I love italian and asian food. Dont know what to do, please guide me

>>7153732
>. Heart disease is the NUMBER ONE killer in the united states, a country that gets, on average, 3-5 times more protein than necessary from animal products, with a diabetes and obesity epidemic that gets worse and worse and meat consumption continues to increase

and lets take that apart: please name the efficiency of storage in adipose tissue for Fat, Protien and Carbs and GI impact of each. In other words. if you eat 500 calories of each, how much stored fat does each class of macro give you. ill give you a hint, one of them used to moo, and is 40%.

tell us more about how eating meat causes diabetes? rofl

There is a massive shortage of vegans bodybuilders and athletes. Its too fucking expensive for most, because most people in those categories are not sponsored to eat pea powder and hemp protein. you really ruined your credibility with this point. its absolutely retarded position to take.

enjoy this article about how fucking hard and expensive it is to bodybuild as a vegan. written by the mutherfucker who owns veganbuilder.com ffs.
http://www.nytimes.com/2012/01/05/sports/vegans-muscle-their-way-into-bodybuilding.html?_r=0