/ck/ - Food & Cooking

Eat fast food once a week as a start, once a month several months later - eat fresh veggies and try simple recipes (as cringy as it is, a good place to start is some of those 'tasty' style videos where you visually learn) . Drink expensive beer, it helped me drink shit I liked and slowed my drinking down. Vape or something - slowly wean yourself off the nicotine. Walk in the park or take up a sport at a local YMCA. Masturbate once a day, then once every couple of days. Start feeling better immediately. Incremental improvements are the key to success. Good luck

>>10899148
>Thank god they don't make these anymore
That's where you're wrong, I work at a Lawtons Drug mart and we sell them year round