/ck/ - Food & Cooking

When you have a look at the "deleted shoenice videos" channel, you realize just how fucked up this man is.

>>7818984
I'd like it to be more healthy, but the usual rundown is whatever fruit on hand, banana, yogurt, and some kind of nut butter. If you have a citrusy fruit, you can put some greens in there. So pineapple and spinach or kale works well. Sometimes a raw egg is good too if you're hungry.

I dunno, anyone else have ideas to make this healthier without having to scour health food stores for more obscure ingredients?

Food/Drink Combinations that you would recommend