/ck/ - Food & Cooking

>>12283156
Dont do it for more than a month, dude. Make sure you hydrate and eat in any down time you have if you can stomache it. I drank four tall cans(24oz each) a night for 5 months and ended up with pancreatitis. Granted, I also didnt eat very well or drink much water and I was extremely stressed.
I couldnt even keep water, let alone food, inside of me for 13 days. The muscle atrophy and effects on my mind are still repairing nearly 4 years later. The lack of energy and brain fog I suffer was not worth the temporary stress relief.