/ck/ - Food & Cooking

I started fasting about 4 days ago. Currently i am doing a protein fast, which basically means I can only consume under 500 calories of high-protein and low fat and low carb diet. So basically like eggs chicken and fish like tuna. I drink water often and green tea because apparently the caffeine can help accelarate fat burn. Also sometimes I go to the gym to weight train but I dont last long.

Eating should be about sustinence, not enjoyment. That's why so many first-world countries have obesity problems.

This is by far the most appetizing picture on /ck/ right now.

Seriously, stop with the junk-food.
Fruits are not just healthier, they also taste better.