/ck/ - Food & Cooking

>>14473227
He's right, even real fresh juice has a lot of natural sugar, unless you're juicing unripe or low sugar fruits. Apple and orange juice is basically the same as soda. It's still fine as long as you realize a serving is only supposed to be like 4 to 6 oz and it should be counted as a serving of sugar, not a serving of fruit. But people think it can't be bad because it came from fruit so they overdo it not realizing juicing is a form of processing.