/ck/ - Food & Cooking

>>10904041
4 weeks of exersize and healthy eating
6 weeks of fasting 2-3 days at a time and 1 ~1000 calorie or less meal in between
and 4 weeks of OMAD while flatbed trucking recently

lost 45 pounds in total so far with no noticeable muscle loss, I can even notice some muscle definition now with my arms

dropped 220 to 175 pounds in that time and im still losing doing the OMAD and im 5'9"

give it a try. and no, I never did snake juice, though ive been drinking sips the past 2 or 3 weeks, but im still losing weight

what are some kitchy food related comments i can use during a dinner to make my date laugh?