/ck/ - Food & Cooking

>>16736141
>>16735930
>>16736159
I never brush and have not for like 10 years.
My breath isnt that bad.
Whenever it matters I use mouthwash.

I think the main key is to drink acidic stuff regularly inbetween drinking water. Juice or Soda. Eat some Fruit. You also dont want to eat lots of stuff that dries your mouth out like Bread, at least without washing it down with stuff.

Other bit is I think I probably am injesting something non-water probably at least every hour... I kibda sorta have 1 big meal per day and snack all through the rest of the day.

I scrape my teeth with my fingernails and eat the pasty stuff stuck on them (because it was already in there so technically whatever it is ive already eaten it).
My teeth are surprisingly white.
I also make sure to floss alot.

>>16600646
yep
itll also eventually kill you with vitamin diseases 50-60 years down the road because of gluten clogging of your intestines.
That's the reason asians live so long even though they have shit environment. They eat very little bread. Still plenty of rice, but they also often wash their rice after boiling it too.

if you're gonna eat carbs
do Meat & Potatoes

nature evolved gluten in wheat to keep things from eating it

>>16600819
>>16600836
>>16600699
>>16600671
you only have like 15 calories in your blood stream at a given moment. If you have a huge influx of carbs calories the body doesn't know what to do with it. While protein and fat are slower burn and the body actually uses those as building blocks.
> most of your nerve tissue is made of fat
> meat is literally protein

but guess what
your body does not use carbs as building blocks, but its gotta do something with it right otherwise it gas to piss or shit it out?
so it turns it into fat in case the ice age wooly mammoth weather comes and you starve for weeks at a time, because your biology just never knows dude, it has to think ahead for things like that

>>16600662
>>16600358
both of these need salt and pepper
> salt sprinkled on top but wasn't added while it was being cooked
if you're on keto you flush extra salt, so you really need to be adding salt to that steak when its frying in the pan

also a little bit of powdered garlic or mrs. dash wouldn't hurt either, moreso for the steak frying in the skillet than the egg

also eggs are cheap even if the steak is the opposite of cheap. There should be 4 eggs on this plate. I get eggs from Save-A-Lot for like $1 or $1.50 per dozen. When it comes to eggs if they aren't farm raised with the golden yolks then the quality literally doesn't matter.

Why is good food an elitist conspiracy to make me feel uncultured?