/ck/ - Food & Cooking

>>10680075
I'm not saying ketosis is bad here, but what y'all niggas need to understand is that ketones have receptors just like hormones. Your testosterone might be off the charts on a blood test but your uptake might be complete shit. Pissing away 16 mmol/L of ketones doesn't mean shit with poor uptake. When you're properly fat-adapted you'll never even feel the need to check your ketone levels again. Chill out my dudes. You might hurt yourself burning 30lbs of fat in a week of buttchugging MCT coffee and dry fasting. I've basically been sitting on my ass eating nothing but burgers and steaks for a good couple months now, and have steadily been losing fat while gaining muscle. I'm naturally more motivated to be active as I continue to heal. I tried starting with intense exercise but I was far too weak and malnourished from years of SAD dieting and recent vegan trauma. I would inevitably just hurt myself after a few weeks and give up trying to lift heavy. Now that I'm ZC adapted I can suddenly bike for dozens of kilometres and move my own bodyweight much more effectively during exercise. Another few months of nutritional repair and I'll have a solid ottermode foundation to start some serious lifting. It's 95% diet. I won't even start on salicylates and other toxic, volatile chemicals in fruits and vegetables. I won't ask you to study up on the dietary fiber or scurvy myths. I won't point out your fallacious appeal to authority when you try to quote (((corporate funded studies))) that support the trillion dollar (((mil-ind-agri-pharma complex)))

Some people will never give up their beer even after learning about its estrogenic effects. Some people will never give up fruits or grains or vegetables. It's all just sugar in different molecular combinations. More addictive than cocaine, sugar is the silent killer.

Keep drinking your goylent, estrogents! Don't question any of our prescribed ideological narratives!

>>10519533
>>10519800
Based carnieposter with based consecutive dubs of truth.
Be aware, soymods have been censoring carnieposting. Speak the truth loudly enough and industry shilling becomes inaudible. There's a war on against human health. Don't get caught on the wrong side of it. Take the meatpill while you still can. Meat heals, but only in the absence of plants. Stay healthy, fellow apex predators!

>>10527317
True. Soymods have been attempting to censor my daily carnieposting.

I'm getting bans just for advocating zero carb living. I got muted for advertising when there's at least six fast food threads up 24/7. This board is sick and I'm just trying to share my healing experience.