/ck/ - Food & Cooking

>>8599131
sorry theres no correlation between exercise and weight

only olympic athletes actually burn enough calories for it have a remote effect

avg person going to the gym? they arent doing fuck all in terms of weight loss

youre taking hours to burn off potato chips

its not realistic. its the wrong approach. sorry to tell you the truth.

if you ever actually did the math before?

ive never exercised in my life and i weight under 100 lbs sometimes

>>8586234
>>8586240
i used to think like this but its because your expectations are so high

you need to accept it for what it is and spread it on ur fuckin toast like its butter

nobody says WOW THIS BUTTER HAS SO MUCH FLAVOR
no its just a spread of fat to make it good

its not what you think

>>8528381
there are healthy fats out there fat is good if its a healthy fat olive oil/avocado etc it doesnt cause artery clogging but the opposite

but fast food can harm you certainly

>>8528385
you have to eat a meal with a food that will fill you up so you can feel full for hours

for me its protein. peanut butter does it ... carbs will leave you hungry again shortly thereafter. you need something dense and you need to eat a full meal

snacking is terrible for you

even drinking a coke

>>8221496
ive never eaten an egg by itself deliberately that sounds awful

without any salt or anything

think about what youre eating, youre not actually consuming untouched food in its natural state

>fruits?

i wasnt talking about natural foods retard. im trying to make a point against unnatural foods

>no, veggie burgers and pizzas don't taste as good as their meat counterparts

i disagree ive never had good meat in my life

i dont remember ever enjoying a piece of meat

maybe it was the salt that i was enjoying if i ever thought a piece of meat was good

cuz ur not aware of what ur putting in ur mouth

meat on its own , TASTES AWFUL.