/ck/ - Food & Cooking

Anonymous Sun Nov 25 09:04:58 2018 No.11524981 [View]
File: 830 KB, 1326x832, 1523266872912.png [View same] [iqdb] [saucenao] [google]

Gaining weight during winter is completely natural. Don't refuse your body the nutrients that it requires in order to function in the colder climates. Lose it next summer if you think you have to, but the likelihood is that you've brainwashed yourself into believing that the African standards for bodyfat are normal. Which it is not.

Sources:
https://youtu.be/_Po7lFDF9H0
https://youtu.be/RF3UPv20XHo
https://youtu.be/7cpwLPtPbrs

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/ck/ - Food & Cooking

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