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/ck/ - Food & Cooking

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>> No.18121682 [View]
File: 117 KB, 850x516, Starch-retrogradation.png [View same] [iqdb] [saucenao] [google]
18121682

>>18120998
As it cools below a certain temperature, it undergoes something called starch retrogradation. Some of the molecules recrystallise into a harder form that survives frying better. It happens to be less digestible, about 25% fewer calories, though I don't think that matters much when you're tossing it in oil.

>> No.18074153 [View]
File: 117 KB, 850x516, Starch-retrogradation.png [View same] [iqdb] [saucenao] [google]
18074153

>>18073824
Yeah, it'll just be a different, softer texture. Some people prefer it. Rice that's been allowed to cool is harder and absorbs less moisture because of pic related, so it stands up better to being cooked again.

>> No.17630538 [View]
File: 118 KB, 850x516, Starch-retrogradation.png [View same] [iqdb] [saucenao] [google]
17630538

The starch has partially recrystallised into an indigestible form, meaning you get less of a blood sugar spike and your gut bacteria get some fibre to eat.

>> No.12175725 [View]
File: 118 KB, 850x516, Starch-retrogradation.png [View same] [iqdb] [saucenao] [google]
12175725

>>12175709
Well, might be worth a try varying in both directions while you're experimenting.

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