/ck/ - Food & Cooking

Anonymous Sun Dec 11 22:34:33 2022 No.18685540 [View]
File: 59 KB, 680x840, liverr.png [View same] [iqdb] [saucenao] [google]

>>18685358
Massive amounts of all b vitamins except thiamine (still there, just not in massive amounts like the others)
Vitamin A
Copper/Iron/Selenium/Zinc
Pic is a 100g serving. It covers a huge amount of micronutrients that are often hard to find elsewhere - vitamin A and niacin in particular.

>>18685369
I've tried mixing it with other stuff but it just ruins the flavor for me. If I'm making a burger I'd prefer to make one I'm going to enjoy. Liver smoothies aren't pleasant but it's a few minutes out of my day so whatever.

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/ck/ - Food & Cooking

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