/ck/ - Food & Cooking

guide to eat like an adult Anonymous Thu Sep 13 15:33:11 2018 No.11198732 [View]
File: 12 KB, 220x229, download.png [View same] [iqdb] [saucenao] [google]

Hi everyone,

My current diet is expensive, disorganized, and beyond garbage (taco bell/mcdonalds/jack in the box whenever the hunger pangs gets unbearable). I'm ashamed of myself and have to change now.

Are there any idiot-proof guides on how to eat decently?

My fridge and freezer are empty. I have a kitchen and am willing for anything within these requirements:
> ~80g of protein a day
> Cheap
> Doesn't take a ton of work to prep.

That's all. Thanks.

>>	Anonymous Fri Mar 9 11:29:36 2018 No.10263200 [View] File: 12 KB, 220x229, Unknown.png [View same] [iqdb] [saucenao] [google] blocks your path

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