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/ck/ - Food & Cooking

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>> No.17252737 [View]
File: 280 KB, 1017x2000, satiety.jpg [View same] [iqdb] [saucenao] [google]
17252737

>>17252652
>>17252690
Ketotards fear the satiety index

>> No.14246438 [View]
File: 280 KB, 1017x2000, 1592063434305.jpg [View same] [iqdb] [saucenao] [google]
14246438

>>14246216
>rice
>not filling
Wrong. White rice is plenty filling. Falls between lentils and cheese.

>> No.14240090 [View]
File: 280 KB, 1017x2000, satiety.jpg [View same] [iqdb] [saucenao] [google]
14240090

>>14240056
>you end up eating less in the end, because the food you do eat is very filling
That's not true. You eat very little when all you're eating is shit like ramen noodles. You enjoy food and eat lots of it when it's fatty and has nice meat and cheese stuffed into every bite.
If you want to do a satiation maximizing diet carb heavy boiled potatoes would work best.

>> No.13591302 [View]
File: 280 KB, 1017x2000, 1579066023848.jpg [View same] [iqdb] [saucenao] [google]
13591302

>>13591147
>idk wtf im talking about so i should stop talking
Ftfy

>> No.13578854 [View]
File: 280 KB, 1017x2000, 1579066023848.jpg [View same] [iqdb] [saucenao] [google]
13578854

>>13578709
Such low satiety
How many years of virginity does it take to have to stan a macronutrient?

>> No.13514281 [View]
File: 280 KB, 1017x2000, 1577487316095.jpg [View same] [iqdb] [saucenao] [google]
13514281

>>13511298
Complex carbs are more filling than protein

>> No.13505826 [View]
File: 280 KB, 1017x2000, 1577487316095.jpg [View same] [iqdb] [saucenao] [google]
13505826

>>13505461
Reminder potatoes have more satiety than any meat

>> No.13500850 [View]
File: 280 KB, 1017x2000, 1577487316095.jpg [View same] [iqdb] [saucenao] [google]
13500850

>>13499886
>Literally has the highest satiety index
Potatoes strike fear into the Ketards.

>> No.13465901 [View]
File: 280 KB, 1017x2000, 1577487316095.jpg [View same] [iqdb] [saucenao] [google]
13465901

I thought carbs weren't filling?

>> No.13423999 [View]
File: 280 KB, 1017x2000, carbsatiety3b.jpg [View same] [iqdb] [saucenao] [google]
13423999

>>13423980
Yes keto tranny.

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