/ck/ - Food & Cooking

>>3719884

Heat up a large pan over medium heat, place 2 tablespoons olive oil into it, let the oil heat up, place the coated chicken breasts into the pan and brown each side first for 2 minutes, then reduce to medium-low heat, cover and cook each side for roughly 10 minutes each side (longer for thicker breasts.) Remove from pan and set aside.

Let pan heat back up, put in another tablespoon of olive oil. Bloom the remaining ground spices in the oil, roughly one minute, then toss in the onion, ginger, jalapeno, and onion. Cook for 5 minutes. Add the bell pepper, mango, and tomato, cook for another 8 minutes, add coconut milk, saute for 5 minutes and scrape the bottom of the pan to get the spices mixed in thoroughly. Add a tablespoon of sugar and a dash more of salt.

Take the chopped cilantro, put it on the chicken, take just the sauce, pour some over the chicken, add your rice, scoop some of the vegetables/fruits next to it. Garnish rice with a couple of sprigs of parsley.