/ck/ - Food & Cooking

Anonymous Fri Oct 27 04:46:03 2017 No.9607984 [View]
File: 171 KB, 1440x1080, what-tom-brady-eats-to-play-pro-football-at-39-years-old.jpg [View same] [iqdb] [saucenao] [google]

>>9607604
>only inquisitive comments

Trader Joe's is the worst.

>buy toothpaste and frozen peppers
>"Hmmm... that's certainly an interesting purchase. What are you making?"

Tom Brady's 5 Food Rules Anonymous Mon Sep 18 20:18:10 2017 No.9443182 [View]
File: 171 KB, 1440x1080, what-tom-brady-eats-to-play-pro-football-at-39-years-old.jpg [View same] [iqdb] [saucenao] [google]

Thoughts?

1. Do not drink water (or anything else) with meals. It interferes with digestion. Wait an hour after eating to drink water.

2. Do not eat proteins with carbs like potatoes or bread

3. Limit acidifying foods (white rice, bread, pineapples, yogurt, etc).

4. Eat fruits by themselves. They digest quickly.

5. Drink 20 oz of water with electrolytes as soon as you wake up

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/ck/ - Food & Cooking

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