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/ck/ - Food & Cooking

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>> No.10969062 [View]
File: 37 KB, 600x416, glassmilk-600x416.jpg [View same] [iqdb] [saucenao] [google]
10969062

>Calcium
>Vitamin D
>Helps prevent osteoporosis
>Potassium
>Helps lower blood pressure
>Helps reduce cardiovascular disease
>rich in Vitamin D which can help with depression, chronic fatigue and PMS
>can help reduce the progression of Osteoarthritis
>rich in Choline which can help support sleep, muscle movement, learning and memory.
>Milk is also fortified with numerous vitamins, including vitamins A and D. It may also contain small amounts of vitamin B2, or riboflavin, vitamin B12, Magnesium, phosphorus and around 0.1 milligrams per cup of vitamin B6

You just can't beat a nice cold glass of milk bros. Truly the drink of champions!

>> No.10959501 [View]
File: 37 KB, 600x416, glassmilk-600x416.jpg [View same] [iqdb] [saucenao] [google]
10959501

For me? I'll have a healthy time-tested glass of fresh cold cow's milk.

>> No.10958934 [View]
File: 37 KB, 600x416, glassmilk-600x416.jpg [View same] [iqdb] [saucenao] [google]
10958934

Don't forget to drink your milk, Anons! You DO want to grow up big and strong, right?

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