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/ck/ - Food & Cooking

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>> No.16274149 [View]
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16274149

>>16274041
>mantain a diet for an extended period of time?

By making it your norm and not an 'exceptional challenge' that you can just stop when you've reached your 'goal'. People with that shitty attitude always rebound and wonder why their dieting does not work. If you want permanent results in your life you need to make permanent changes.

>> No.13439108 [View]
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13439108

>>13430162

Not so much poverty but being a cheapskate in generals.

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