/ck/ - Food & Cooking

I love going out to the farmer's market on a Sunday morning and grabbing my family and I some fresh chicago style pizzas for brunch.

Ok /ck/ lets play the food game.
>I say a food item and you have to name a food that starts with the last letter of the food I said.
>For example: I say Ketchup and you would name a food starting with a P

I'll start
Tomato

I ate a lot of tomatoes growing up, and they're apparently to blame for a few negative aspects of my body, according to my doctor anyway. My doctor claims that the Inflammation, redness and itchiness in many places on my body were, in addition to a few other things, caused by eating too many foods like tomatoes.

I was wondering if ck could help me out here. What are some foods that will help me battle inflammation (cool down my skin / make my skin less itchy)? What are some foods I should avoid?

Tomato

What is the best all-around fruit and why is it the tomato?