/ck/ - Food & Cooking

>>7510985
You do realize that you need to limit just about anything going into your body, right? That's one of the fundamental principals of biology.

The point that you're failing to understand in the figure that you just linked is that they recommend to keep your total saturated fat calories below 10% of your total calories. Since Americans, who consume the most meat out of virtually all people in the world get less than 20% of their total caloric content from meats, eggs, and nuts, that means that they would have to be eating something like 60% fatty meat in every meal in order to surpass the statistic they cite, IN THE FIGURE YOU JUST POSTED. Look under the SFA column, knuckledragger.

I think it's really cute that you just fucking served yourself and showed everyone in this thread what a fucking retard you are while trying to discredit me.

Great job. It's good to see that you've decided to accept the scientific method into your heart and evaluate what I've told you objectively instead of acting like a child.

Protip: when we link figures in the scientific world, we also attach the figure legend because that is where a great deal of information about a figure is given.

You really should feel embarrassed though. Why don't you scurry off and refrain from posting anymore, alright?

>>7028831
Are you fucking stupid?

>>6989419
You are homeless and you're worried about fucking temperature control?

>>6711134
Fuck off, Hitler. Sorry we firebombed all of our shitty German import stores. But if it's all you can afford there, that's fine.

>>6441091