/ck/ - Food & Cooking

>>16855447
What do you think needs to be controlled? Why? Explain very clearly your thought process here. I suspect you aren't capable of human thought.

When comparing two pieces of diet advice all you need to do is separate people into two groups and give them different diet advice. That's it.

Do you think advising people to eat UNLIMITED calories of fat and protein or advising people to eat RESTRICTED calories including carbs works better?

Many times the same thing has been done. It turns out unlimited calorie low-carb works better than restricting calories.

>>16774201
Counting calories is proven to be less effective than eating unlimited fat and protein.

Calorie counting is a totally incorrect way of thinking. It makes people do things like low-fat eating which causes them to fail.