/ck/ - Food & Cooking

>>11012116
Your body would get fucked up if you survived solely on fat and protein.

>The study followed 6,381 adult humans for 18 years after they completed a nationally administered survey on their food consumption over a 24-hour period. It divided the subjects into three groups: high-protein consumption (20% or more of calories from protein), moderate-protein consumption (10% to 19% from protein) and low-protein consumption (less than 10%).