/ck/ - Food & Cooking

>>14632318
A). Even a 1p household gets $194 (~$45/wk.).
B). SNAP has whole other problems (than somebody projecting that fresh produce and such are cheap, or relevant to fundamental nutrition).
C). Protein powders are not the cheapest sources, but casein and whey, plus flaxseed oil, vitamins, and minerals -- for all "essential nutrients" -- is only some $97 / mo. for ~2k Cals. / day, ~150g protein, 14g flaxseed oil, and PB. (though plausibly not at stores accepting food stamps; alternatives / examples are listed in the next image).

>>14632322
Eggs are sorta cheap for protein and calories!

>>14632664
Lull..
>Frequent egg consumption was inversely related to several atherosclerosis phenotypes.
>No association with clinical vascular events was detected among frequent egg eaters.
>Our findings do not support limiting egg consumption for vascular health promotion.