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>> No.8744833 [View]
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8744833

http://americannutritionassociation.org/newsletter/whole-soy-story

That paper by the American Nutrition Association is probably the best paper about soy that I have read. Pretty good information and it is worth a read.

tl;dr fermentation kills off all the bad stuff about soy, and be careful about non-fermented soy products including tofu.

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