/ck/ - Food & Cooking

There may actually be some science behind people's spice level tolerance. For example, if you lived closer to the equator, the chances for your ancestors having access to spicy peppers and shit are more likely than fish and cream-based cultures like Scandinavian counties. India, for example, would have more peppers in their history than Norway.

So depending on your heritage, you may or may not have an easier time adjusting to spice heat. People who tend to enjoy the heat, start off low and slow and build up their tolerance over time. This may be the best method for you too, OP. Start off with super mild hot sauces. Like Cholula. Cholula is basically ketchup and vinegar. Super not spicy. Once you can handle that, level up to the next thing, like Tabasco or Texas Pete. Keep leveling up when you're ready and suddenly you'll be right up there with the other spice lords.