/ck/ - Food & Cooking

>>8861116

Your ignorance is showing. You're far more likely to get mantits from eating chicken (chicken contains more Phthalates than any other food) or dairy products than you would from eating even 12+ servings of soy, not only that but the phytoestrogens in soy are very impotent and there's not one case of it having any effect on a human, just rats and other animals.
As for protein, you're just pretending to be damn moron. I can easily get 200g's of protein a day on a vegan diet if I wanted to.

Meat on the other hand causes cancer and heart disease and there's an immense amount of research supporting this. Not to mention the vast amount of enviromental pollutants in your meat and dairy also have feminizing effects in men.

Cooked meat carcinogens: https://www.ncbi.nlm.nih.gov/pubmed/20951759
Cows milk and estrogen: https://www.ncbi.nlm.nih.gov/pubmed/19496976
Lowered testosterone caused by meat: https://www.ncbi.nlm.nih.gov/pubmed/11346131 https://www.ncbi.nlm.nih.gov/pubmed/19750113
Meat consumption causes heart disease: https://www.ncbi.nlm.nih.gov/pubmed/16904539
Egg consumption lead to heart disease: https://www.ncbi.nlm.nih.gov/pubmed/9001684
Soy has no estrogenic effects in men: https://www.ncbi.nlm.nih.gov/pubmed/19524224 http://www.fertstert.org/article/S0015-0282(10)00368-7/abstract
Cholesterol in meat leads to cancer: https://www.ncbi.nlm.nih.gov/pubmed/22867847

I have some more if you want.

>>8861120
It increases your blood sugar greatly after consumption, but if you have a glass of soda WITH a high fiber meal the effects are negated.