/ck/ - Food & Cooking

>>17106718
Thank you for some of the better stuff on /ck/ in a long time! Who would've thought this came out of a boiled goat head thread? Well done!

>>9418977
You have a good dad.

>>7951484
That's a good one

>>7557890

Here's a gem from my mother in law

> going out to eat

> be 220 pounds at 4' 11" (100 kg at 1.5m)

> always orders a huge salad, huge meal, extra sides, and dessert

> waitress comes to take order

> Are your salad dressings home made?

>>6997693
I've lost about 15kg since the beginning of the year. It's difficult to change fat cunt behaviour straight off the bat, and trying to do everything at once increases your chances of failure and falling back into fat cunt habits. What I recommend you do first is reduce your portion sizes before you try "healthy" recipes. Eat the same shit you currently eat, just eat less of it. Try half the amount, or if you find that difficult, 75% of it. If you want, you can buy a set of scales to help.

This is more effective than eating "healthy foods" because you have a solid reference (i.e. your current portion sizes) to work off to reduce your caloric intake; eating "healthy foods" won't help you lose weight if you're consuming the same amount of calories. This isn't to say that you shouldn't try to move away from your current fat cunt diet and towards fresh vegetables and lean proteins eventually, just start off slow and aim for achievable goals in the short-term. If you do this properly, you will lose weight. I have faith in you.

Can the lovely people of /ck/ recommend me a meal that
1) Will fill me up for ages
2) Is relatively easy to cook
3) Is cheap.

I'm a real shitty cook and a poor student so if there is anything that fits this criteria it'd be great.

>>6045736
mah

nigga

>>5903848

>>5267279
I agree, I buy this all the time

>>4477739