/ck/ - Food & Cooking

>>16423494
going to the grocery store once or twice a week? you know there are qts are farmers markets and waifus at the asian fish markets right?

cooking is based fren, the taste of an awesome meal you made is only half the satisfaction you get when you eat it

>>16218335
Indeed, friend. I plan to continue living a fulfilling life well into old age surrounded by loving friends and family. I wish you the same!

>>13783123

>tfw only non-fat at thanksgiving

>carb up all day every day on whole plant foods
>still have 26-inch waist at 30

I maintain my sub-20 BMI by carbing up all day every day on whole plant foods. I accidentally lose weight when I don't eat much walnuts, peanut butter, and fruit. Been making lots of whole wheat boules and calzones recently. Unrefined plants are very satiating and there's a 30% energy cost when converting carbohydrates to fat.

>>12108690
It has to happen at childhood. Children need to be inspired to pursue healthy lifestyles. Physical education is severely lacking in the US and schools pay shitty cafeteria companies for overpriced, fatty slop served by fat black woman who couldn't care less about the children. What we need are decent physical education programs, including PE classes that are significantly longer than other classes (like 1:30-2 hours long), community gardens that teach children to grow their own food, and home economics classes that teach them how to cook it. Older students in high school should cook for the rest of the school. Not only that, but children should be given standing desks, they should walk to school instead of taking the bus when possible, and they should be tasked with cleaning the schools at the end of the day like in Japan.
The goal should to build a relationship between the children, their education, their health, and their community.

>>12068105
This. Whole foods is new money garbage. I hate the pretentious air of social responsibility and environmentalism and Trader joes is lousy with college students and socialists.
Some of my comfiest childhood memories are Balducci's shopping trips with my mom.

>>11993719
Children have different taste buds so some foods, especially vegetables, taste horrible to them. It's an evolutionary trait developed so that kids don't poison themselves before their bodies are large enough to not die from the poison.

>>10169220
your body must love you

>>9679106
>Do you eat less bread than you used to?
yes
i'm restricting carbs
feels good man
i'm not doing it to lose weight, i'm not fat, i just don't like how heavy and bloated carbs make me feel, and i buy into the proposed anti-inflammatory effects of keto diets