/ck/ - Food & Cooking

>>7844986
>>7845023
>>7847192
fuck off.

>meat fat, dairy, refined oils
>healthier than being mostly pescatarian
Consensus seems to be against your fads OP. Eating offal and the original source of veg oils seems superior. The same for wholegrains, maybe your idea of carbs is same the far-removed idea you have of fat/oil.

So does anyone here cook purely with liquids instead of oil? Anyone use MSG instead of salt? Anyone use fruits instead of sugar?

Are there any recipe sites that actually hyperlink to all the basic techniques each recipe uses.

The general practice seems to think recipes are good in themselves when the truth is that they are useless without user adjustments and technique.

There is a lot of consensus on what is good. Why do we discuss newspaper science and fads instead of the actual authorities?

As you can see, they don't care about inane macronutrient wars. e.g. fruit can be good sugar, nuts/seeds can be good fat.

>>7557444
At least in the UK my broccoli does not come with added sugar.