/ck/ - Food & Cooking

>>	Anonymous Thu Sep 22 07:14:06 2022 No.18382709 [View] File: 174 KB, 732x549, Yerba_Mate_732x549-thumbnail.jpg [View same] [iqdb] [saucenao] [google] Friendship ended with OOLONG TEA Now YERBA MATE is my best friend

Anonymous Tue Jun 8 05:21:48 2021 No.16245748 [View]
File: 174 KB, 732x549, yerba-mate.jpg [View same] [iqdb] [saucenao] [google]

>>16242568
You should not give advice. It is terrible.

>>16242108
I used to drink 2L of European grade coco every day. It took 3 years to fully get rid of it. I transitioned from mate tea to just water and fruit juices(no added sugar).

Mate tea has a high natural concentration of caffeine which you can also get addicted to. But it almost eliminates the sugar component completely. I would then mix Mate tea with real fruit juices. Then slowly remove the tea. This would be 2 2/3 years.

Now pretty much only on water and juice. It didn't do shit to my physique but I am pretty sure I dodged type II diabetes.

Good luck Anon.

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/ck/ - Food & Cooking

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