/ck/ - Food & Cooking

>"if you remove/add X to your diet, it will solve all your problems!"
>"just buy my book/subscribe to my podcast to see how!"


This is the oldest trick in the book and I'm sick of it. The truth is you probably already know what you should be eating. Whatever foods you genuinely think are healthy, or whatever foods make your body feel healthy after eating them. That's your perfect diet right there.