/ck/ - Food & Cooking

>>17057462
your decision to proclaim that animal fat is healthy is not based in any kind of physical reality with the study of human biochemistry. Your nutritional worldview is entirely built off of feelings. You like the taste of foods high in saturated fat and grew up eating them, so you have convinced yourself it is not only safe to consume large amounts daily, but going as far to fabricate a reality where this it is the optimal diet for longevity and health when it is clearly not based of decades of medical research, and no, these piles and piles of studies are not all "flawed" or "old" science you stupid fucking conspiracy Qanon retard, so don't even go there.

Also, just so you know, seed oils are often made using solvent-extraction methods which rely on the intermediary use of basic chemicals to distll and refine the fatty acids, but this does not mean the oil is unsafe. And no, excessive omega-6 is not worse for you than excessive saturated lipids from animal fat.

However, you can buy expeller-pressed, healthy seed oils that use no chemicals and have literally just been squeezed out the seed with heat and pressure, literally on the same organic level as fresh squeezed orange juice. However this method cannot extract 100% of the oil, and is more expensive.

Seed oils are not the reason you are unhealthy, they are very similar chemically to animal fat, the difference being the lack of a carbon double covenant bond. But that small difference is show to make a big difference over time in risk of heart disease and diabetes.

Why do you people choose to live in fantasy land? Let me guess I'm a big S 0 Y shill or something because I don't want you to clog your arteries before the age of 60 and die prematurely?