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/ck/ - Food & Cooking

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>> No.15081013 [View]
File: 80 KB, 965x733, biggest-loser-clip-3.jpg [View same] [iqdb] [saucenao] [google]
15081013

>>15080943
>just pull yourself up by your bootstraps

>> No.14617498 [View]
File: 80 KB, 965x733, biggest-loser-clip-3.jpg [View same] [iqdb] [saucenao] [google]
14617498

>>14613054
Calorie restriction doesn't work, bro.

Calorie counting is a sham promoted by processed food companies like Coca-Cola. They tricked everyone into believing their products aren't intrinsically harmful.

What you eat is more important than anything else. Eat a high-protein low-carb diet. Avoid sugar, flour, and vegetable oil.

>> No.14600104 [View]
File: 80 KB, 965x733, biggest-loser-clip-3.jpg [View same] [iqdb] [saucenao] [google]
14600104

>>14600024
Losing weight is easy when you have the right approach.

Unfortunately the calorie counting BS promoted by food processing companies doesn't work.

If you eat healthy food, you will maintain a healthy weight. It's really that simple.

>> No.14571703 [View]
File: 80 KB, 965x733, biggest-loser-clip-3.jpg [View same] [iqdb] [saucenao] [google]
14571703

>>14571691
>it is 100% impossible to fuck yourself if you take accurate count of your calories
[THIS IS WHAT CICOTARDS ACTUALLY BELIEVE]

>> No.13742551 [View]
File: 80 KB, 965x733, biggest-loser-clip-3-1.jpg [View same] [iqdb] [saucenao] [google]
13742551

>>13742304
>my instructions don't work
>but my instructions can't be wrong because i am perfect
>they must not be following my instructions!

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