/ck/ - Food & Cooking

https://www.youtube.com/watch?v=M3w6HfeMz1A

What would you do if a restaurant host demanded your coat like this?

>>9085087

>>8608018
Fuck calorie counting lad.
Change you view on eating and what you eat. Eat more fruit and vegetable, don't rely on meat in every god dam meal. Also dairy is the worse.
I think you can see that the whole calorie restriction thing is trash so much dependent on what you eat. 100g mine = 330 calories, 100g potatoe = 80 calories.
>see image, self explanatory

full transparency i don't eat meat/dairy/eggs, and i don't care if you still continue to do so just if you do want to try loose more weight reduce these things. it worked for me.

also exercise helps too. don't need to join a gym, just go hiking/beach walks whatever.

ALSO; eat sufficient so that you have energy to live instead of thinking about how you look. you don't want to a lethargic fuck for the love of your life, even if its just having the energy to ride his cock for an hour +.

soz if some shit doesnt make sense/bad grammar, didnt proof read