/ck/ - Food & Cooking

>>20361637
I don't have to, I'm American.
Besides, MSG isn't truly as evil as you'd make it out to be.
There are FAR WORSE food molecules and chem/AG shit in the food supply.
OOOOOh MOMMY!!
It's not hard to figure out that the more questionable, patented "Food additives" are heavily lobbied, and as a result, get passed as GRAS ONLY in relation to the pockets they line.
Don't be a naive fool.
https://www.fda.gov/food/food-additives-petitions/food-additive-status-list

>>19961498
>organic is a cringe marketing term for many products where you can't tell the difference
I agreed with your post until here.
The difference is anything not certified Organic is soaked in glyphosate--multiple times..Even non-GMO shit.
They really are trying to poison the world for profit. first selling you poisoned food, later selling you the drugs and "Care"
I thought for a long time Euros were at least smarter when it comes to food, especially France. I thought you guys had banned that shit and were rabidly protective of your food supply.
NOPE! There was a study in France and 99% of samples tested from people had detectable levels in urine samples.
You get what that MEANS right?
https://link.springer.com/article/10.1007/s11356-021-18110-0
utterly POZZED
https://www.rfi.fr/en/business-and-tech/20230920-glyphosate-where-is-it-banned-or-restricted

>>19839522
We're gonna need a little more info here, anon.
What is your usual diet?
Do you eat a lot of processed foods?
Do you drink diet drinks or energy drinks?
DO YOU READ LABELS?
There are a few things that cause this Syndrome, and they all, of course, relate to your gut flora, and chems you intake on a regular basis.
The glyphosate that soaks most every wheat and soy crop is one. It and the combination of it and the other components of glyphosate is proven to kill off your gut flora.
Seed oils cause inflammation, and can actually destroy your villi, and exacerbate the issue, and finally, Sucralose, which is being put in more and more things weekly for God knows what reason, (I know, but this isn't the place,) has been proven by several studies now to not only be genotoxic, but actually cleave the cells in your intestines.
You might do well to eat a very simple organic diet for a few days, like rice and other foods that are low impact and you've tolerated well in the past, then start to introduce both probiotics and fermented foods like sauerkraut, yogurt, kefir, kimchee, etc.
The important thing is to eat CLEAN foods and don't eat seed oils, standard bread,(it's the glyphosate and often now added sucralose,)
Natural fats are great--eggs fried in butter, to start.
Some other anons have posted good info as well. No particular meme food is a panacea--It's the food supply that's been compromised. Whatever you eat, following the sage words of another anon would benefit everyone:
1) If you couldn't eat it in 1850, you shouldn't eat it today, and 2) If you need a label to tell you it's food, it ISN'T.
You are going to have to be vigilant about reading labels and knowing the tricks companies use to hide shit,(smartlabel, changing formulas monthly now,) and start cooking your own food.
I'd be wary of "DIETS" too, anon. there's nothing wrong with some diets for some people, that would be an absolute detriment to others. CLEAN FOOD.CLEAN WATER.

>>18717771
>17771
WAS close to a Med diet.
take a closer look at what your industrial farmers and food scientists have been diong while you were asleep...
You have been CONNED into thinking that food is anywhere close to what it was 40 years ago.
It's NOT.