/ck/ - Food & Cooking

Anonymous Thu Jun 30 15:44:19 2016 No.7835506 [View]
File: 28 KB, 408x391, image.jpg [View same] [iqdb] [saucenao] [google]

>>7835427
I forgot to add that the weight should be in kg.
E.g. A 70 kg (155 lbs) guy runs for 10 km (6.2 miles), that's 700 kcal burned. Not bad if you can do that in under an hour, definitely one of the sports that burns the most calories.
For you Americans it's:
(Miles ran/walked x 1.6) x (your weight in lbs/2.2)

>>	Anonymous Sat Mar 12 13:53:48 2016 No.7464259 [View] File: 28 KB, 408x391, image.jpg [View same] [iqdb] [saucenao] [google] >>7464254 If that's true, you got me good anon.

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/ck/ - Food & Cooking

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