/ck/ - Food & Cooking

>>11697809
Getting into the thread late, but these are always funny. Veg and fruit are fine, let me tear into the rest.
>chicken and turkey BREAST
Least nutritious and least flavorful parts of both animals. Cuts valued for variance in cooking, not for flavor or health. Buy thighs and legs.
>whole grains
Similarily to nuts being on this list, they have merit, however they are largely indigestible and worthless foods when compared to their more processed counterparts. i.e. peanut butter/almond butter versus actual nuts. Similarly, wheat while strictly filler and something that should not be consumed, is more available when more processed.
>rice
same as wheat, filler, for budget survival not for thriving.
>potatoes
I'm still on on those. I eat them.
>carrots
Mostly insoluble fiber. Vitamin A listed on package is blatantly false advertising as your body cannot process the majority of the carrot.

>fish
Tilapia should never be eaten. Tuna, sardines and anchovies have heavy metal component memed about on here daily. Salmon is profoundly nutritious, less so when dyed with shrimp dye and farm fed. Good salmon is expensive. Seafood is becoming far less healthy as human population increases. Starkist is poison, for example.
>eggs, cottage cheese UNPASTURIZED MILK
All are profoundly beneficial always. Foods of the gods.

Oils and condiments are comical to say the least. I can expand on that if you want, but the guy who made this list is a fucking retard.

>>11273038
Wooooah I always thought it was called Pizza Hat because that was the red thing, I didn't know it was because of the shape of the roof