/ck/ - Food & Cooking

It's real easy to make

if u a real nigga

Chicken thighs are about $2/lb and legs are as cheap as $1/lb. Rice is about the cheapest calorie in the world. $9 for 20lbs at Walmart. Substantially cheaper if bought in 50lb sacks.

Baked chicken thighs or legs are easy and cheap. Dry the skin with a paper towel, add whatever seasoning. I think I used salt, pepper, garlic powder, and a little cayenne here.

Bean and bacon soup is easy. Fry a couple strips of bacon, saute half an onion and some carrots in the bacon fat. Tomato paste is like .60c a can. Add a tablespoon after the vegetables are sauteed. I freeze the rest in individual 1 tablespoon portions to use later. Add beans, water and a bouillon cube. Cook until done.

Frozen vegetables are typically cheaper than fresh, I find. 12oz of Brussels are 99c at Walmart. I either roast or saute them in oil with some garlic and red pepper flakes.

>>18078114
Baked chicken with frozen Brussels (99c per 12oz bag at Walmart) and bacon and bean soup