/ck/ - Food & Cooking

how come canned tuna can call itself tuna and not even have tuna in the can? pisses me off

>>16370806
no

>>16205182
At least half of these can be completely broken down in 24 hours by feeding them to goats.

>>14919884
no.

>>14496542
please use this is the future, it is a goat that doesn't like brusseled sprouts
best pudding is vanilla

>>14406571
Zero.
I am not fond of ground up pig dicks.

>>13371349
>"Kids" only apply to human offspring

>brusseled sprouts

>>12876773
(con't 2/2)
Keto is a great SHORT-TERM solution to insulin and leptin resistance. Insulin spikes are caused by eating large amounts of high-glycemic index carbohydrates, which break down very quickly, flooding your body with calories and thus insulin (a digestion hormone), causing the spikes (and resultant crashes) that will raise your base insulin levels and all of this is what leads to diabetes. A lot of people, here in /ck/ especially but in other places online too, have extremely warped views of what keto is. Keto isn't a meat-based diet. Keto isn't a zero-carb diet. Keto isn't a magical cure and it won't cure cancer, but it is proven to reverse symptoms of diabetes in people with acute type 2.

A real ketogenic diet consists of 50g or fewer carbs per day, avoiding the high-glycemic index carbs like bread, potatoes, crackers and chips, candy or desserts, etc. Avoid wheat, potatoes, and refined sugar to get the general gist. You do want to eat vegetables - half of every meal if you can make it. Leafy greens like spinach and kale, cruciferous like cauliflower and cabbage, even some root veg like carrots are good options. You don't have to stick to this strict 50g limit, either - even reducing your daily carbs by half will provide good results (the average American is eating 350g daily!).

What the 50g/day limit does is changes the way your body processes, absorbs, and burns calories. If your body is in ketosis (burning more as fuel than it eats in carbs) your body turns to fat for fuel. This helps you burn directly from your fat stores on your body, while also being inefficient enough to cause you to burn more calories doing the same activities. This is why people have the idea that you "don't need to count" calories in a keto diet, because you burn substantially more, and also eat substantially less, because of the satiety of fat as a macronutrient as compared to carbs.

>>11700092
>posts I don't like
you don't have to make a stink about it

Lmfao, only 8k? I have an extract that is one million, I buy chillies from my Phillipino buddy that are about 600k. Jesus christ you fuckers are weak if you meme an 8k noodle bollocks.

>>11547228
>thinks the americans are eating ANY brusseled sprouts let alone dutch ones
stop this

>>11541248
>brusseled sprouts
be gone

>go to dentist
>he says I need to floss more
>but that my teeth are otherwise in perfect condition
>have never had a cavity or lost an adult tooth
>mfw I don't brush my teeth but 2-3 times a year

Salt

>>11207222
I know that you're just trying to make me angry by talking down to me, but most people tip well if you work in a nice place. I work somewhere where poors can't afford to even split a meal between them and niggers rarely ever visit. We were really busy this weekend. I made $600 in 35 hours of work. Is it great? No, but is it better than what you make? If you're posting here crying about the financial burden of $5-$10 like a nigger would, then yeah, I'd bet it is.
I'm also a college dropout and come to work high every single day, start drinking before my shift is over, and don't wear gloves when I touch your bread.
Now you'll pay me my 20% and get the fuck out of my section. Thanks sweetie :)

Garlic and chilli are pretty much the only spices I ever need.

>>10984754
>mfw sourcing obscure recipes from grandma's cookbooks from the old country
Sucks to be you, nerd.

Apple juice and a squeeze of lime.
The GOAT.

>>10939700
>Tfw he doesn't know turkey bacon has worse nutrition stats than real bacon

>>10940443
>be American
>exchange student in Germany (2010)
>eat a lot of local foods
>once stop by a German McDonald's because I heard they were very different from American
>fries automatically come with dipping cup of mayonnaise
>mfw
I had never been so happy to be white as I was in that moment.

>>10792841
0 points

Why does ethnic food stink out my apartment building so very badly?

It smells like sewage slow-simmering in vomit and anal sex-funk.

I could probably shit on a brit's tongue and have him thank me for the delicious meal