/ck/ - Food & Cooking

Anonymous Wed May 24 11:30:25 2023 No.19307631 [View]
File: 398 KB, 838x1024, 2980819_1652948894294.png [View same] [iqdb] [saucenao] [google]

>>19302256
>it's the midwit who thinks he's the smartest guy in the thread again

Go ahead and count every calorie you consume and compare it against an ESTIMATED out value. Anyone with a fucking brain is just going to cut out the soda and goyslop. You're not accounting for the fact that in ketosis the body will break down your fat to get energy to use. Or really anything complex at all, because that's probably too much for you to think about. Come back when you have a formula that includes the hundred factors that could affect your TDEE.

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/ck/ - Food & Cooking

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